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Whether you’re a beginner or an expert runner, avoiding injury should be top-of-mind for you. Staying healthy will help you reach your goals quicker and live a happier, more fulfilled life. Here are our top tips on preventing injuries while running. With so many people trying to be as active as possible today, it’s important […]

Neglecting your feet can have severe consequences if you’re living with diabetes. Discover crucial tips from our expert team to keep your feet healthy and prevent diabetic foot complications. Living well with diabetes involves more than managing your blood sugar levels. It also requires extra attention to your overall health, especially foot care. Over time,

What you need to know about custom orthotics You can buy inserts over-the-counter at many retail stores. So why should you spend the extra money and time to get orthotics from us?   The reason is that we make orthotics to address your specific issues. Over-the-counter inserts are based on a generic foot, and nothing about

Having diabetes means you and your doctors must carefully monitor your health. It’s important to have regular podiatrist appointments as well as appointments with your primary care doctor. Learn the reasons why. Before you had diabetes, you may not have visited a podiatrist very often. Having diabetes involves changes to your routines. You self-monitor daily,

Do your flat feet sometimes keep you off the field or out of the game? Learn about five conservative treatments that can minimize or eliminate your flatfoot pain.   Do your feet hurt after you play a few games of tennis? Maybe they’re sore if your job requires you to be on your feet all

Running is an excellent form of exercise, but it can take its toll on your feet. Learn about common foot problems runners face and how to prevent them. Running is a popular form of exercise because it’s a sport that requires minimal equipment (running shoes), and you can do it almost anywhere. But the heavy