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Have you ever stepped off a curb, walked on uneven ground, or simply turned too quickly, only to feel your ankle give way again? If it keeps happening, it’s probably more than bad luck. When your ankle keeps rolling, it’s often a sign that the ligaments supporting your ankle haven’t healed properly after a previous […]

Many people assume flat feet are something you’re born with. While that’s true for some, others develop flat feet later in life-even after having normal arches for years.   If you’ve noticed your feet looking flatter, your shoes wearing unevenly, or you’re experiencing pain after walking, it’s worth paying attention. Flat feet in adults can

If you’ve ever stood in the pharmacy aisle staring at dozens of shoe inserts, you’ve probably asked yourself, “Do I really need custom orthotics, or will these cheaper inserts do the job?”   It’s a fair question. While over-the-counter inserts can provide temporary comfort, they’re not designed for every foot or every condition. The right

Twisting your ankle during a walk, workout, or sporting activity is surprisingly common. At first, many people assume it’s “just a sprain” and expect it to heal within a few days. But when the pain lingers or the swelling doesn’t improve, it’s natural to wonder if something more serious is going on. The truth is,

Whether from a minor scrape to a surgical incision, wounds are a fact of life. But proper wound care can significantly impact your healing journey. It can minimize pain, reduce the risk of infection, and promote faster recovery, allowing you to get back to the activities you love.    At Platte River Foot & Ankle

Whether you’re running on a trail in Omaha, playing basketball in Lincoln, or simply chasing after your kids in Grand Island, ankle sprains can strike at any moment. They’re one of the most common injuries among active individuals – and while they may seem minor at first, ignoring an ankle sprain can lead to chronic

If you’re a woman suffering from bunions or constant foot pain, you’re not alone. This issue affects many women, and the reasons for this aren’t just coincidence. At Platte River Foot & Ankle Surgeons, we help women across Omaha, Hastings, Grand Island, Gretna, Norfolk, Hebron, York, Wahoo, Falls City, Auburn, and Lincoln, Nebraska, understand and