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Hammertoes are toe deformities that can lead to permanent flexion of your toe, which requires surgery. However, there are ways to avoid hammertoes altogether. Keep reading to learn how to prevent hammertoes to avoid foot surgery. Developing a hammertoe probably isn’t on your to-do list — but if you aren’t careful, you could end up […]

You can see that bump on the side of your big toe; you’re getting a bunion. You’re still walking fine, so does it need treatment? Learn six reasons why you shouldn’t ignore your bunion. You’ve noticed a bump on the side of your big toe, and it has grown. You have a bunion. About one-third of adults

Whether you’re a beginner or an expert runner, avoiding injury should be top-of-mind for you. Staying healthy will help you reach your goals quicker and live a happier, more fulfilled life. Here are our top tips on preventing injuries while running. With so many people trying to be as active as possible today, it’s important

Stabbing or burning heel pain from plantar fasciitis can stop you from playing sports, exercising, and doing the other activities you love. Learn more about the condition and the strategies you can use to manage it. Plantar fasciitis is among the most common causes of heel pain in adults, and living with this condition can

Neglecting your feet can have severe consequences if you’re living with diabetes. Discover crucial tips from our expert team to keep your feet healthy and prevent diabetic foot complications. Living well with diabetes involves more than managing your blood sugar levels. It also requires extra attention to your overall health, especially foot care. Over time,

What you need to know about custom orthotics You can buy inserts over-the-counter at many retail stores. So why should you spend the extra money and time to get orthotics from us?   The reason is that we make orthotics to address your specific issues. Over-the-counter inserts are based on a generic foot, and nothing about