You have heel pain. Should you call the foot doctor or wait it out? As with so many other injuries, it’s best to treat heel pain earlier rather than later. You don’t want to worsen a soft tissue injury. Heel pain can keep you off your feet. After all, it’s almost impossible to walk around […]
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You can see that bump on the side of your big toe; you’re getting a bunion. You’re still walking fine, so does it need treatment? Learn six reasons why you shouldn’t ignore your bunion. You’ve noticed a bump on the side of your big toe, and it has grown. You have a bunion. About one-third of adults
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Whether you’re a beginner or an expert runner, avoiding injury should be top-of-mind for you. Staying healthy will help you reach your goals quicker and live a happier, more fulfilled life. Here are our top tips on preventing injuries while running. With so many people trying to be as active as possible today, it’s important
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One of the most common questions asked by patients is “what shoes should I wear/not wear?”. With so many shoe options available today, this is an extremely valid question to ask. With that in mind, we’ve compiled a list of the best and worst shoes for your One of the most common questions asked by
The Best and Worst Shoes for Your Feet According To Foot and Ankle Specialists Read More »
You’ve sprained your ankle. Aside from the pain, having to be off your feet can really disrupt your schedule and reinforce the notion that you don’t want a repeat occurrence. Learn how to avoid chronic instability after an ankle sprain. You’ve suffered a sprained ankle, which means you’ve stretched or torn one or more ankle
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Stabbing or burning heel pain from plantar fasciitis can stop you from playing sports, exercising, and doing the other activities you love. Learn more about the condition and the strategies you can use to manage it. Plantar fasciitis is among the most common causes of heel pain in adults, and living with this condition can
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Neglecting your feet can have severe consequences if you’re living with diabetes. Discover crucial tips from our expert team to keep your feet healthy and prevent diabetic foot complications. Living well with diabetes involves more than managing your blood sugar levels. It also requires extra attention to your overall health, especially foot care. Over time,
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221 W. 44th St. Suite 3
Kearney, NE 68845
