Whether you’re running on a trail in Omaha, playing basketball in Lincoln, or simply chasing after your kids in Grand Island, ankle sprains can strike at any moment. They’re one of the most common injuries among active individuals – and while they may seem minor at first, ignoring an ankle sprain can lead to chronic […]
How to Treat and Prevent Ankle Sprains for Active Lifestyles Read More »
If you’re a woman suffering from bunions or constant foot pain, you’re not alone. This issue affects many women, and the reasons for this aren’t just coincidence. At Platte River Foot & Ankle Surgeons, we help women across Omaha, Hastings, Grand Island, Gretna, Norfolk, Hebron, York, Wahoo, Falls City, Auburn, and Lincoln, Nebraska, understand and
Why Bunion & Foot Pain Are More Common in Women Read More »
Running is one of the most accessible and beneficial forms of exercise, but it comes with its own set of challenges – especially when it leads to pain in the heel. For runners across Nebraska – whether you’re hitting the trails in Omaha, jogging through Lincoln’s parks, or training for a marathon in Grand Island
Why Runners Experience Pain in Heel and 7 Ways to Prevent It Read More »
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