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How Weight and Lifestyle Impact Plantar Fasciitis

How Weight and Lifestyle Impact Plantar Fasciitis

Plantar fasciitis is a painful condition that affects millions of Americans and remains one of the most common reasons people seek help for persistent foot pain. Whether you’re an athlete, a busy parent, or someone working on their feet all day, heel pain caused by plantar fasciitis can significantly affect your quality of life. At […]

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How Long Does an Ingrown Toenail Take to Heal?

How Long Does an Ingrown Toenail Take to Heal?

Dealing with an ingrown foot nail can be painful and frustrating. Whether it’s causing mild discomfort or has progressed into an infected toe nail, knowing the healing timeline and proper treatment methods can help you recover faster. If you’re in Nebraska, including Omaha, Hastings, Grand Island, Gretna, Norfolk, Hebron, York, Wahoo, Falls City, Auburn and

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Ingrown Toenails and Diabetes: What You Need to Know

Ingrown Toenails and Diabetes: What You Need to Know

If you’re living with diabetes, even minor foot issues like ingrown toenails can lead to serious complications. An ingrown toenail occurs when the edges or corners of your toenail grow into the surrounding skin, causing pain, redness, swelling, and sometimes infection. While anyone can develop an ingrown toenail but with right toenail ingrown treatment you

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What’s the Recovery Like After Ankle Replacement?

What’s the Recovery Like After Ankle Replacement?

Ankle replacement surgery, also known as total ankle replacement, can be life-changing for people struggling with severe ankle pain and limited mobility. This advanced procedure replaces the damaged joint with an artificial implant, offering long-term relief and improved function. However, the recovery process is just as critical as the surgery itself in determining your success.

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Key Considerations Before Deciding on Foot Surgery

Foot surgery is a significant decision that requires careful evaluation. Whether you’re dealing with chronic pain, a severe injury, or a deformity, understanding the key foot surgery considerations can help you make an informed choice. Before proceeding, it’s essential to assess your condition, explore alternatives, and consult with experienced surgeons. 1. Evaluate the Severity of

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Essential Foot & Ankle Exercises After Surgery for Faster Healing

Recovering from foot or ankle surgery requires patience, dedication, and the right rehabilitation exercises. Strengthening and stretching the affected area is crucial for regaining mobility and preventing future injuries. If you’re looking for effective foot and ankle exercises after surgery, this guide will help you take the right steps toward recovery. At PR Foot &

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Top Shoes for Post-Surgery Support

Recovery-Ready Footwear: Top Shoes for Post-Surgery Support

Recovering from foot surgery requires the right support, and choosing the best post foot-surgery shoes is crucial for a smooth healing process. At Platte River Foot and Ankle, we understand the importance of comfort and stability during recovery. Whether you’re in Omaha, Hastings, Grand Island, or any other area in Nebraska, our team of experienced

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