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Foot pain often becomes more common as people get older, but that doesn’t mean you should accept it as an unavoidable part of aging. Understanding walking problems in the elderly, aging feet problems, and what happens to your feet as you age can help you recognise when pain signals a deeper issue that deserves medical […]

Numbness or a tingling in feet can be unsettling and may interfere with daily activities.Many people ask whether this sensation is harmless or a sign of a deeper nerve or circulatory issue. Understanding what causes these symptoms helps you seek the right care.If numbness persists or worsens, professional evaluation is often necessary. If tingling or

Ankle pain can appear seemingly out of nowhere, even when there’s no recent injury.Understanding ankle pain helps you identify whether it’s a temporary discomfort or a sign of a deeper issue that needs medical attention. Many people ask, why do my ankles hurt on the inside or experience ankle bone pain without injury, and assume

Foot pain can start gradually or suddenly, and many people ignore it until it becomes disruptive.However, understanding foot pain reasons and addressing them early is essential for long-term mobility and overall health. Ignoring foot pain can lead to changes in gait, posture, and balance that affect your ankles, knees, hips, and back.Over time, compensations and

Waking up with sharp or aching heels can be frustrating, especially when it feels like the first few steps of your day are the hardest. Many people wonder why their heels hurt in the morning, and the answer is often connected to how the foot rests overnight and what happens when you start moving again.

Recovering after foot or ankle surgery doesn’t end once the incision heals. Many patients experience stiffness, tightness, or lingering discomfort weeks after surgery. Proper foot recovery after surgery focuses not only on healing wounds, but also on preventing scar tissue and joint stiffness from limiting long-term mobility. At Platte River Foot & Ankle Surgeons, our

When you feel knee pain, it’s easy to assume the problem starts in the knee. But for many patients, the real source is farther down – in the feet and ankles. Poor foot alignment or ongoing ankle alignment issues can shift the way your entire body moves, leading to discomfort that travels up to your