“Ankle Instability” a comprehensive ebook looks into the intricacies of ankle instability, dissecting acute and chronic cases, and distinguishing between medial and lateral instabilities. This essential resource explores ligament anatomy, configuration, and function, shedding light on the anterior talofibular, calcaneofibular, and posterior talofibular ligaments. Uncover the causes of chronic instability, from ligament laxity and subtalar joint instability to syndesmosis instability and proprioceptive deficits. Whether you’re a healthcare professional, athlete, or anyone seeking a deeper understanding of ankle health, this ebook equips you with knowledge to navigate and address ankle instability effectively.


Ankle Pain is an informative ebook that addresses the misconception that ankle pain is exclusive to athletes. It emphasizes how everyday activities, like walking on uneven surfaces, can lead to ankle issues. Exploring the causes of ankle injuries, from tripping to athletic mishaps, this guide sheds light on common signs such as pain, swelling, and bruising. With a focus on types of ankle injuries, including sprains, fractures, strains, and tendonitis, the ebook provides practical tips for managing discomfort. Whether you’re an athlete or seeking general ankle health knowledge, this resource equips you with insights for proper diagnosis and treatment.


This ebook is your go-to resource for understanding and demystifying the realm of arthroscopic procedures performed on the foot. Explore the complexities of this surgical method, employing small viewing instruments and specialized tools to address various foot joint issues. Learn about the specific joints that can be treated arthroscopically, with a focus on the ankle, subtalar joint, and the great toe joint. From treating ligament tears and soft tissue impingements to navigating the subtleties of joint diseases, this book provides insights into common uses, benefits, and potential risks associated with arthroscopic foot surgery. If you’re curious about modern surgical approaches for foot ailments, this ebook is your comprehensive guide to exploring innovative solutions.


An Exhaustive Guide to Grasping and Conquering “Bunion surgery” thoroughly examines the condition, covering aspects from comprehension to surgical choices and the recuperation process. Discover the intricacies of bunions, ranging from mild to severe deformities affecting the big toe joint. Explore reasons to consider surgery, learn how bunions are classified through physical exams and X-rays, and understand the various surgical options available. Recent advancements in minimally invasive surgery and 3D bunion correction techniques are highlighted. Gain insights into recovery timelines, anesthesia options, and post-operative care. If you’re grappling with bunion concerns, this ebook equips you with the knowledge to make informed decisions and find relief. Schedule an appointment with PR Foot & Ankle surgeons to take the first step towards better foot health.

FlaT Feet

Embrace the journey of understanding flat feet and discover ways to manage and alleviate associated discomfort. Flat feet, a condition characterized by a lack of arch in the feet, impacts individuals with varying experiences of discomfort or pain. Unlike those with a natural arch, individuals with flat feet lack the typical gap between the inner part of their feet and the floor. This e-book explores the intricacies of flat feet, uncovering the causes, potential discomfort, and effective remedies. Explore the diverse factors contributing to flat feet, including genetic predisposition, weak arches, injuries, arthritis, and conditions like tarsal coalition.
flat feet booklet

Minimally Invasive Bunion Surgery

Welcome to our comprehensive ebook on Minimal Invasive Bunion Surgery, where we explore into the evolution of minimal incision surgery (MIS) and its transformative journey in addressing bunion deformities. In the contemporary landscape, minimal incision surgery has undergone a paradigm shift, emphasizing the correlation between incision size and the extent of deformity correction achievable. Today’s MIS integrates cutting-edge bony correction techniques to target the root causes of bunion formation. This ebook provides a detailed exploration of the refined techniques, control measures, and innovations that have significantly enhanced outcomes and patient satisfaction. Join us on this insightful journey into the world of minimal invasive bunion surgery, where advancements have revitalized the acceptance of these techniques among both surgeons and patients.

Charcot Foot

Explore the complexities of Charcot Foot, a rare complication arising from severe peripheral neuropathy that induces destructive changes in the foot’s bones, joints, and soft tissues. This comprehensive ebook delves into the causes, diagnosis, and treatment options associated with Charcot Foot. Learn about the diagnostic process, including sensory testing and physical examinations. Explore non-surgical interventions such as offloading techniques and mobility aids to alleviate pressure on the foot. Delve into surgical treatments, including cast bracing, bone prominence reduction, joint fusions, osteotomies, and muscle/tendon balancing, aimed at stabilizing joints and restoring foot structure. Discover a wealth of information on Charcot Foot, from its inception to the stages of progression and the array of treatment options available at Platte River Foot and Ankle.

Ingrown Toenails

Discover how improper toenail cutting, the shape of your toenails, shoe choices, and hereditary influences can lead to the development of ingrown toenails. Whether you’ve experienced a stubbed toe or injury, or if you’re particularly mindful of foot health due to conditions like diabetes, our guide offers essential insights into prevention techniques. In cases where prevention falls short, our ebook provides a comprehensive overview of treatment options. For those seeking more detailed information on ingrown toenails, consulting with our knowledgeable podiatrist is crucial. Allow our ebook to guide you through the intricacies of ingrown toenails, empowering you with the knowledge needed to make informed decisions about your foot health.


Discover a comprehensive exploration of orthotics with our insightful ebook. Explore essential concepts such as arch support, medical-grade orthoses, custom-molded orthotics, ankle-foot orthoses, biomechanics, and pathological mechanics. Gain a deeper understanding of these terms, ranging from over-the-counter prefabricated inserts to physician-prescribed custom devices. Explore the intricate study of motion and function in living systems, distinguishing between normal pronation and supination and their crucial roles in foot shock absorption and stability. Whether you’re a healthcare professional or an individual seeking to comprehend the complexities of orthotics, this ebook serves as a valuable resource.

Overuse Injuries

This ebook delves into the fundamental principles of how the body adapts and improves through controlled stress, forming the basis of athletic development. Embark on an exploration of the delicate balance between stress and adaptation within living systems with our insightful ebook on overuse injuries. Living organisms function optimally within a manageable stress range, capable of exceeding their potential under specific conditions. Discover how pushing limits beyond the body’s tolerance or demanding rapid adaptations can lead to overuse injuries and performance failure. To understand the dynamics of overuse injuries and how to prevent them, delve into the comprehensive insights provided in this ebook. Schedule an appointment now for personalized guidance and strategies to navigate the complexities of overuse injuries.


Embark on a comprehensive journey into hammertoes, delving into their origins, preventive strategies, and effective treatments. From the identification of deformities in lesser toes to specific types of bends, foot types, and associated conditions, this comprehensive guide unravels the complexities surrounding hammertoes. Whether you aim to comprehend the condition or seek advice on managing hammertoes, this ebook stands as your all-encompassing guide. Schedule an appointment with us today for tailored insights and expert assistance.

Foot Pain

Foot pain, a pervasive and often underestimated discomfort, can significantly impact our daily lives. Whether you’re an athlete, a professional constantly on your feet, or someone experiencing persistent discomfort, this comprehensive ebook aims to unravel the complexities of foot pain. From the intricacies of foot anatomy to common causes, effective treatments, and preventive measures, this ebook serves as your roadmap to comprehend, manage, and overcome the challenges associated with foot pain.


Discover a comprehensive guide on bunions, addressing various aspects from causes to treatment options. If you’re grappling with bunion concerns, this ebook equips you with the knowledge to make informed decisions and find relief. Recognize the signs of a bunion, including a bony bump, swelling, and tenderness. Learn practical tips for managing pain, like maintaining a healthy weight, heating and icing, wearing wide-fitting shoes, and using shoe inserts. And take the first step towards better foot health by scheduling an appointment with our experienced foot and ankle surgeons.

Heel Pain

Explore the complex world of heel pain with our ebook. From understanding the root causes to effective management strategies, this guide provides in-depth insights into the various aspects of heel pain. Whether you’re grappling with the discomfort yourself or seeking knowledge to help others, this ebook serves as a valuable resource. Navigate through the complexities of heel pain, discover common triggers, and explore diverse treatment options. With a focus on education and practical guidance, this ebook aims to empower you in addressing heel pain effectively. Don’t miss the opportunity to enhance your understanding—dive into our ebook on heel pain today and contact us for more details.

Soft Tissue Sports Injury

Explore the world of soft tissue sports injuries with our insightful ebook, offering a comprehensive exploration of various aspects related to these injuries. From understanding the underlying causes to exploring treatment options and prevention strategies, this guide is designed to provide in-depth knowledge for athletes, fitness enthusiasts, and healthcare professionals. Whether you’re seeking information on specific injuries or looking to enhance your overall awareness of soft tissue sports injuries, this ebook serves as a valuable resource. Unlock a wealth of insights to better comprehend, manage, and prevent soft tissue sports injuries.

soft tissue sports injury

Total Ankle Replacement

Discover an informative journey into the world of Total Ankle Replacement with our insightful ebook. Explore crucial aspects such as the longevity of ankle replacement implants, understanding potential complications, and the success rate of this surgical procedure. Discover answers to common questions, including the duration ankle replacement implants typically last and the level of physical activity one can engage in post-surgery. This comprehensive ebook equips you with valuable knowledge to make informed decisions about ankle replacement, ensuring a clearer understanding of its benefits and considerations.
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